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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

Name: Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Genre: Documentary
Released: 1994-01-01
Cast: Joe Weider

★ 0.0 Rating•N/A•1994

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Overview

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Cast

N/A

Joe Weider

Himself / Presenter

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Details

StatusReleased

Release DateJanuary 1, 1994

BudgetN/A

RevenueN/A

GenresDocumentary

Keywords

bodybuilding bodybuilder gym exercise weightlifting weight training fitness exercise machine instructional video female bodybuilder

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